Save to Pinterest Quick, vibrant, and packed with flavor, this 15-Minute Asian Noodle Bowl features succulent grilled shrimp atop sesame noodles, finished with fresh veggies and a zesty dressing — perfect for a speedy weeknight dinner.
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This easy recipe serves two and is designed for maximum efficiency. By marinating the shrimp while the noodles cook, you maximize every second in the kitchen to deliver a restaurant-quality meal without the wait.
Ingredients
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- Shrimp & Marinade: 200 g large shrimp (peeled and deveined), 1 tbsp soy sauce, 1 tsp sesame oil, 1 tsp honey, 1 clove garlic (minced), 1/2 tsp fresh ginger (grated), 1/2 tsp chili flakes (optional).
- Noodles & Sauce: 150 g dried Asian wheat or rice noodles, 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp rice vinegar, 1 tsp honey or maple syrup, 1 tsp sriracha, 1 tsp toasted sesame seeds.
- Fresh Toppings: 1 small carrot (julienned), 1/2 cucumber (julienned), 2 spring onions (sliced), fresh cilantro, 1/2 red bell pepper (thinly sliced), and lime wedges.
Instructions
- 1. Marinate the Shrimp
- In a bowl, combine the shrimp with soy sauce, sesame oil, honey, garlic, ginger, and chili flakes. Toss to coat and set aside to marinate while you prepare the noodles.
- 2. Cook the Noodles
- Cook the noodles according to package instructions. Drain and rinse under cold water.
- 3. Prepare the Sauce
- In a large bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, sriracha, and toasted sesame seeds. Add the cooked noodles and toss to coat.
- 4. Grill the Shrimp
- Heat a grill pan or skillet over medium-high heat. Grill the shrimp for 1–2 minutes per side, until pink and cooked through.
- 5. Assemble the Bowls
- Divide the dressed noodles between bowls and top with the hot grilled shrimp.
- 6. Garnish and Serve
- Arrange the carrot, cucumber, spring onions, cilantro, and red bell pepper on top. Serve immediately with lime wedges.
Zusatztipps für die Zubereitung
For the best results, use a grill pan and tongs to achieve perfect char marks on the shrimp. Rinsing the noodles under cold water is a vital step to stop the cooking process and maintain a firm, bouncy texture.
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Varianten und Anpassungen
You can easily swap the shrimp for grilled chicken or tofu if you prefer a different protein. For extra crunch, try adding edamame or shredded lettuce. For a gluten-free version, use rice noodles and substitute soy sauce with tamari.
Serviervorschläge
Serve this vibrant bowl with lime wedges for an extra burst of acidity. It pairs beautifully with a crisp Riesling or a refreshing glass of iced green tea. Please note the dish contains shellfish, soy, and sesame.
Save to Pinterest This nutrient-dense main dish provides 420 calories and 24 g of protein per serving. It is a satisfying, easy-to-make meal that brings fresh, zesty flavors to your weeknight routine.
Recipe FAQs
- → Can I use other proteins instead of shrimp?
Absolutely. Grilled chicken breast strips or crispy tofu work beautifully as alternatives. Adjust cooking times accordingly—chicken may need a few extra minutes while tofu cooks quickly.
- → What type of noodles work best?
Asian wheat noodles, rice noodles, or even soba noodles all work well. Rice noodles are naturally gluten-free if needed. Cook according to package directions and rinse thoroughly to prevent sticking.
- → How spicy is this dish?
The chili flakes and sriracha provide mild to moderate heat. Adjust the amounts to your preference or omit entirely for a non-spicy version. The fresh lime also helps balance the heat.
- → Can I prepare components ahead?
You can marinate the shrimp and prepare the vegetables up to a day in advance. Cook noodles fresh and grill shrimp just before serving for the best texture and temperature contrast.
- → Is this suitable for meal prep?
The components store well separately for 2-3 days. Keep the noodles dressed, store grilled shrimp and vegetables in separate containers, and assemble when ready to eat. Add fresh herbs and lime just before serving.