Low Carb Cottage Cheese Flatbread (Printer-friendly)

A tender low-carb flatbread base topped with tomato sauce, mozzarella, olives, and fresh basil.

# What You’ll Need:

→ Flatbread Base

01 - 1 cup cottage cheese, full-fat or low-fat
02 - 2 large eggs
03 - 1/2 cup shredded mozzarella cheese
04 - 1/4 cup grated parmesan cheese
05 - 2 tablespoons coconut flour or almond flour
06 - 1/2 teaspoon baking powder
07 - 1/4 teaspoon garlic powder
08 - 1/4 teaspoon dried oregano
09 - 1/4 teaspoon salt
10 - Freshly ground black pepper to taste

→ Pizza Topping

11 - 1/2 cup sugar-free tomato sauce or passata
12 - 1/2 cup shredded mozzarella cheese
13 - 1/4 cup sliced black olives
14 - 1/4 cup sliced cherry tomatoes
15 - Fresh basil leaves for garnish

# Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Using a blender or food processor, blend cottage cheese and eggs until completely smooth.
03 - In a large mixing bowl, combine the blended cottage cheese mixture with grated mozzarella, parmesan, flour, baking powder, garlic powder, oregano, salt, and pepper. Mix thoroughly until a thick, uniform batter forms.
04 - Spread the batter evenly onto the prepared baking sheet in a 10-inch oval or rectangular shape, approximately 1/3-inch thick.
05 - Bake for 15 minutes until the flatbread is lightly golden and firmly set.
06 - Remove flatbread from oven. Spread tomato sauce evenly over the crust, then distribute mozzarella, olives, and cherry tomatoes.
07 - Return pizza to oven and bake for 5 to 7 minutes until cheese is melted and bubbly.
08 - Garnish with fresh basil leaves, slice into portions, and serve immediately.

# Expert Tips:

01 -
  • High in protein with 28g per serving, keeping you satisfied longer
  • Only 8g of carbs per serving—perfect for keto and low-carb diets
  • Naturally gluten-free and easily customizable with your favorite toppings
  • Ready in just 35 minutes, making it ideal for busy weeknights
  • Uses simple, everyday ingredients you likely already have on hand
02 -
  • Use full-fat cottage cheese for the richest flavor and most tender texture
  • Press the cottage cheese mixture firmly into the pan to prevent air pockets
  • Let the pre-baked crust cool for 2–3 minutes before adding toppings for better adhesion
  • Don't overload with toppings—too much moisture can make the crust soggy
  • For extra crispy edges, broil the finished pizza for 1–2 minutes at the end
  • Check labels on all ingredients to ensure they're truly gluten-free if needed
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